Suicide on Campus: Risks and Resources
Presented by:
Mariana Peoples, MSW, and John Hancock, Ed.D., Licensed Psychologist
OIT Counseling and Testing Services, LRC 229, 885-1015
Facts
- Suicide is the second leading cause of death among college students (about 1100 deaths per year).
- 10% of college students report seriously considering suicide in the past year
You can help!
- Most suicidal people don’t really want to die—they just want their pain to end.
- About 80% of the time people who kill themselves have given definite signals or talked about suicide.
- You won’t put the idea of suicide in their head by asking. You will help reduce the risk!
Know the risk factors and warning signs
Risk factors:
- Depressed or irritable mood
- Social withdrawal
- Giving up previously enjoyed activities
- Sudden personality or behavior change
- Changes in sleeping or eating routines
- Alcohol and/or drug use
- Decrease in academic performance
- Frequent crying
- Feeling exhausted
- Difficulty concentrating
- Moping around or feeling very agitated
- Losing connections with family and friends
- Poor self-care
- Recent loss
Risk factors for college students:
- Recent relationship breakup.
- Young men are six times more likely than women to die by suicide.
- More than ½ of all suicides involve drugs or alcohol.
The Intervention Three-Step
1. Step One: Show you care
Do’s
- Be a good listener and supportive friend.
- Be patient.
- Take all talk of suicide seriously.
Remember:
- Your genuine interest is what’s most important.
- I’m concerned about you…
- Tell me about your problems.
- You mean a lot to me and I want to help.
- I care about you, and I don’t want you to kill yourself.
- I want to help you get through this.
Don’ts
- Don’t worry about saying the wrong thing.
- Don’t offer naïve reassurance.
“Everything will be OK.” “Things can’t be that bad.”
- Don’t tell them they shouldn’t be thinking of suicide.
- Don’t be judgmental or moralize.
“Suicide is a sin, it’s wrong, you’ll go to hell.”
2. Step Two: Ask about suicide
Ask: Have you been thinking about suicide?
Have you thought how you would do it?
How close have you come to taking action?
Try to place the person on a continuum:
Passive Thoughts > Active thoughts > Thoughts w/ Plan > Intention to Act
3. Step Three: Get help
Help for them:
Avoid leaving the person alone.
- Reassure the person.
- Know referral resources.
- Offer to help them get engaged.
- Give crisis line information.
- Consider restricting their access to the means of suicide.
Help for you:
- Don’t promise confidentiality.
- Don’t keep it to yourself.
- Do talk with someone about YOUR concerns. Options for support:
Counseling, Student Health, Dean of Students, Disability Services, Residence Life staff.